Sunday, June 18, 2017

Next steps

Last week, the nutritionist recommended that I start a meal plan that incorporates two protein shakes a day (breakfast/lunch), and a maximum of 2000 calories a day.

I had to order some more protein powder, and that arrived yesterday, so tomorrow I start that plan. I figured while the ELB is out of town for the next week, it would be the best time to do this since I know I get a little (lot) bitchy.

So here's to getting back on track, losing weight and being healthy. I want to fit back into my previously purchased clothes that I wore two winters ago and not have to buy more things that fit.

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