I'm back to regular life. This week has been crazy. I've done OK with food this week... Except for the donut I had for breakfast this morning.
I also got back to the gym tonight, and it was zumba and it was great to be back. I'm going to try to make myself go and do weights tomorrow... But tomorrow is Friday and I'm exhausted. But I'll do my best.
Nothing else is going on. I survived the dad visit. I get my review tomorrow.
Hope that the scale doesn't show a gain! Happy Friday.