Wednesday, December 19, 2012
No class this week!
There is no class this week. Or next week. Or the week after. Our next scheduled class is January 8, 2013.
That being said, I took the initiative to schedule off-week weigh ins.
Last weekend. I traveled. I spent two whole days sitting in a car. I did not get to walk. However, I did pack food for the road in the form of sandwiches. If I wanted a snack, I had string cheese. I did eat one Hershey's special dark chocolate bar with Almonds. Only 180 calories for the whole thing.
I went to weigh in with some trepidation yesterday. I went to the Bariatric office, and when I weighed, I was down 1.7 pounds from my previous weeks weigh in at class. The girl that was there told me that if I wanted to, I could come back that evening and weigh in on the class scale so that it would be more consistent. When I reweighed on the class scale, I had lost 3 pounds.
I am VERY proud of myself for forgoing the fried seafood feast. As I found out recently, fried foods don't like me anymore. They make me very sick. So it makes it VERY easy to stay away from them now. I am also making a conscious effort to stay away from pasta. I read that for some Banders, pasta and breads can 'clog' your hole and make you sick. I figure that if I begin weaning myself off the refined carbs now, it will be better for me in the future.
To date, I am down 18.5 pounds from the beginning of my class. My goal was to lose 20 pounds by January 1. I am only1.5 pounds away from my goal, with vacation and traveling looming for next week. However, I am already making a grocery list for the food that I will pack to take with me. We rented a condo at the beach with a kitchen--so I can cook and stay on plan. I am keeping my fingers crossed that when I weigh in on January 2 at the Bariatic office, it is lower than my number yesterday-that way I will know if I lost! It might not be exact, but it will give me a gauge of my progress.
I hope that you all have a wonderful holiday! I'll hopefully be back with a positive weight loss post on 1/2/13!