Saturday, July 5, 2014

5day pouch test

Hollee suggested that I try the five day pouch test since I can't get a fill until September because of my new job and scheduling.

I'm going to come clean right now. I'm a bad bander. I have been drinking diet Pepsi. I have been eating ice cream. And cookies. And maybe doritos. And I haven't been exercising... At all. I'm on the carb wagon and I need to get off this ride to fat-town.

So today I'm starting the 5-day pouch test (Google it)...AKA the poor mans fill. It's supposed to do the following: shrink your pouch and increase the feeling of restriction, break the dependence on carbs, and hopefully jumpstart stalled weightloss.

I'm down with all of that!

Today and tomorrow are all liquids. I can do that. I can do anything I set my mind to. Monday starts introducing back solid proteins.

I'll keep you updated! I hope when I get on the scale next Friday that I'll see some results!

1 comment:

  1. Keep us posted on how it is going...Good Luck!!!!

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