So it was a regular old Monday today.
Nothing awesome or not awesome happened.
Made healthy food choices.
I started my day with my Unjury and soy milk shake.
I did not fall victim to bagels and pastries at a professional conference this morning. Instead I ate the ham/swiss roll ups I brought from home.
I ate a good lunch of chickfila tortilla soup and six grilled nuggets.
I did a two mile walk with the ELB when I got home.
I made a healthy dinner (quinoa broccoli chicken casserole w reduced fat cheese) and only ate one serving. And it was GOOD! I could have very easily eaten all of it.
So that was a day in my part of the world. How was yours?