Monday, April 22, 2013

Just checking in

So it was a regular old Monday today.

Nothing awesome or not awesome happened.

Made healthy food choices.

I started my day with my Unjury and soy milk shake.

I did not fall victim to bagels and pastries at a professional conference this morning. Instead I ate the ham/swiss roll ups I brought from home.

I ate a good lunch of chickfila tortilla soup and six grilled nuggets.

I did a two mile walk with the ELB when I got home.

I made a healthy dinner (quinoa broccoli chicken casserole w reduced fat cheese) and only ate one serving. And it was GOOD! I could have very easily eaten all of it.

So that was a day in my part of the world. How was yours?

No comments:

Post a Comment