Thursday, January 31, 2013

My first NSV

Had my first non-scale victory (NSV) this morning. 

As I'm kissing the ever loving boyfriend (ELB from this point forward) goodbye, he ran his hands down my sides and said, "Oh, your slippery." Since I was wearing a sweater, I asked him, "slippery, how?", and he said, "your losing weight here--now my hands slip right down".

A second one occured after I got to work. On days when I don't think I'll be able to do my daily walk at lunch, I get to work early and walk before I start my day.  In the beginning, I was trudging my laps around the building--and it was taking 20-25 minutes to do 4 laps.  This morning, I kicked out 5 laps in 20 minutes--and I wasn't even winded!  

This has been a great day!

Happy Thursday!

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