Monday, September 2, 2013

Feeling fat and bloated

After no exercise all weekend, I feel fat and bloated.

Although I hate going back to work after a holiday weekend, I'm glad I'm back to work and back on schedule tomorrow. I'm hoping that I can wear my tennis shoes tomorrow so that I can get my walk in the morning.

I need to buckle down and get back on track with eating right. I need to lose the weight I gained and hopeully a few pounds more by September 25.

I know what I need to do. I know what works. Its just a matter of actually doing it.


  1. The easy part is knowing what to do, the hard part is doing it. I'm struggling with that. The last month has pretty much been a stand still and I need to get my butt in gear too!

  2. You can do it...just don't punish yourself. It is a balancing act I have learned over the last 8 months. Good Luck!