After no exercise all weekend, I feel fat and bloated.
Although I hate going back to work after a holiday weekend, I'm glad I'm back to work and back on schedule tomorrow. I'm hoping that I can wear my tennis shoes tomorrow so that I can get my walk in the morning.
I need to buckle down and get back on track with eating right. I need to lose the weight I gained and hopeully a few pounds more by September 25.
I know what I need to do. I know what works. Its just a matter of actually doing it.