Monday, September 2, 2013

Feeling fat and bloated

After no exercise all weekend, I feel fat and bloated.

Although I hate going back to work after a holiday weekend, I'm glad I'm back to work and back on schedule tomorrow. I'm hoping that I can wear my tennis shoes tomorrow so that I can get my walk in the morning.

I need to buckle down and get back on track with eating right. I need to lose the weight I gained and hopeully a few pounds more by September 25.

I know what I need to do. I know what works. Its just a matter of actually doing it.

2 comments:

  1. The easy part is knowing what to do, the hard part is doing it. I'm struggling with that. The last month has pretty much been a stand still and I need to get my butt in gear too!

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  2. You can do it...just don't punish yourself. It is a balancing act I have learned over the last 8 months. Good Luck!

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