I know that you guys must be sick of reading what I eat every day, but I'm really just trying to hold myself accountable to me (and you!).
I'm taking responsiblity for my actions and by doing so, I can grow and learn.
We are getting hit by tropical storm Andrea, so it's crazy rainy today. I did try to walk this morning--but only got 15 minutes in with my umbrella.
Day three I did good with sticking under 2,000 for the day.
7am--Unjury shake made with Silk 180 cal
9am--1/2 ham/swiss sandwich 100 cal
11:30--Panera broccoli cheddar soup 200 cal
1/2 chicken sesame salad 240 cal
baguette 180 cal
3:30--beef stick 60 cal
Sargento cheese stick 80 cal
4:30--1/2 ham/swiss sandwich 100 cal
7pm-- JennieO turkey burger 280 cal
McCormick brown gravy 50 cal
9pm--Fiber One brownie 90 cal
9:30--two ham/swiss rollups 150 cal
total calories for day: 1710
I'm keeping my fingers crossed that I can stick with plan this weekend. As long as the ELB is around, I'm pretty good at sticking to plan. It's when I'm alone that I tend to boredom eat.
I was going to make a pot of soup this weekend--the chicken tortilla that I made before. But I read on sugar iz crack that you can make a chicken enchilada type dip thing using cheese, canned chicken, and chilis--and I have all that at home--so was thinking of experimenting with making that into a soup. Should be a fun experiment. I assume I can make it the same way that I made my knock off broccoli cheese soup with a roux, but we will see!
If it turns out good and (sorta) healthy, I'll post the recipe.
Have a good weekend!