Friday, June 7, 2013

Day three of B2B

I know that you guys must be sick of reading what I eat every day, but I'm really just trying to hold myself accountable to me (and you!).

I'm taking responsiblity for my actions and by doing so, I can grow and learn.

We are getting hit by tropical storm Andrea, so it's crazy rainy today. I did try to walk this morning--but only got 15 minutes in with my umbrella.

Day three I did good with sticking under 2,000 for the day.

7am--Unjury shake made with Silk              180 cal
9am--1/2 ham/swiss sandwich                    100 cal
11:30--Panera broccoli cheddar soup            200 cal
            1/2 chicken sesame salad               240 cal
             baguette                                     180 cal
3:30--beef stick                                          60 cal
          Sargento cheese stick                        80 cal
4:30--1/2 ham/swiss sandwich                    100 cal
7pm-- JennieO turkey burger                       280 cal
           Kale/onions/mushrooms                       free
           McCormick brown gravy                      50 cal
9pm--Fiber One brownie                                90 cal
9:30--two ham/swiss rollups                        150 cal

total calories for day:                                       1710

I'm keeping my fingers crossed that I can stick with plan this weekend. As long as the ELB is around, I'm pretty good at sticking to plan. It's when I'm alone that I tend to boredom eat.

I was going to make a pot of soup this weekend--the chicken tortilla that I made before. But I read on sugar iz crack that you can make a chicken enchilada type dip thing using cheese, canned chicken, and chilis--and I have all that at home--so was thinking of experimenting with making that into a soup.  Should be a fun experiment. I assume I can make it the same way that I made my knock off broccoli cheese soup with a roux, but we will see!

If it turns out good and (sorta) healthy, I'll post the recipe.

Have a good weekend!

1 comment:

  1. Don't worry about entertaining anyone else, use your blog for whatever you need to do to help YOU. Looks like you are doing a great job of getting it back on track. I wonder if there is something you could eventually add into your weekends to help with the boredom issue - some class or activity?