Friday, June 14, 2013
Gotta get down on Friday!
Yesterday, I totally ROCKED my calories for the day! And I got in my walk in the morning. The afternoon was plagued with severe weather so I stayed inside.
7am: Unjury Iced Mocha 180cal
9am: 5 brown rice crackers 50cal
Unjury chicken dip 90cal
three cucumber slices free
11am: ham/swiss sandwich 250cal
2:30: six grilled chicken nuggets (CFA) 120cal
cinnamon apple sauce 60cal
5pm: ham/swiss rolls 200cal
8pm: ear of corn free
baked beans 320cal
grilled chicken 100cal
Total for day: 1370
I tried making an egg white muffin sandwhich at home for breakfast this morning--and it was awesome. I used an Arnold sandwhich thin instead of an english muffin, and the eggwhites from the container-- and it was great! I wonder if egg whites reheat well once they are cooked--so could I make this at night and then just reheat? Or would it just be better to cook the egg whites fresh when I wanted one? I'm going to see how it does at keeping me full for the morning.
My Aunt Flow showed up, and she is being a real cow to me today. Ugh. But I did get three laps in before the rain became hard to deal with.
Nothing planned for the weekend except for the usual--laundry, sleep, walking, and if I'm so inclined--cleaning. What an exciting life I lead.