Wednesday, June 12, 2013
Yesterday was bad...but not as bad as I thought
So, I ate WAY TOO MUCH yesterday. I know that Aunt Flow will be here tonight, but really, that's NO EXCUSE for my indiscretion.
7am: slice of ham 30cal
8am: 1/2 raisin bagel 160cal
plain cream cheese 75cal
cream of wheat 90cal
10am: beef stick 60cal
Sargento reduced fat cheese stick 60cal
12pm: 4 baked chix wings (4ozmeat) 120cal
collard greens free
chipotle hashbrown casserole 280cal (est)
1-4pm: assorted candies (6pcs) 180cal
3 peanut butter cookies 510cal (est)
6:30: two turkey burgers 560cal
10pm: 1/2 skinny cow ice cream 75cal
Total calories for day: 2200 (?)
Okay, now that i do the math, it's really not as bad as I thought. Of course, the original total was WAY higher because I had to google reeses pnut butter cookies for an estimated calorie count--and the first website said that there were over 1700 calories per cookie. I about had a heart attack! When I checked another site, I saw that it was actually like 170 calories per cookie. WHEW!
I'm doing okay so far today. Although, I did an epic FAIL for breakfast.
Recently, I have realized that I sometimes like the taste of coffee--but I am not a coffee drinker. So the other week, I bought a jar of Maxwell House instant coffee to use to make shakes with so that it tastes like one of those fancy schmancy coffee drinks. This morning, I thought, instead of doing the shake, I'll do an iced mocha drink. And as soon as I dumped the Unjury into the coffee, I realized I had made a grave error. Unjury clumps in liquids over 140 degrees--and my mock coffee was well over that. So, my iced coffee was kind of gross. But now I know to mix the Unjury with the soy milk and then temper in the coffee. Lesson learned.
I have been on plan (sort of) today, barring the coffee mishap. Will update tomorrow once I have finished my calorie consumption for the afternoon.