I actually tracked my calories this weekend, which I NEVER do.
Everything got written down.
Yesterday, I didn't break 1,000 calories. I think I clocked in at like 990 for the day.
This is a crazy week, work wise, so I'm hoping that the stress stays away and doesn't make me eat everything.
I should be getting fill #2 Friday--fingers crossed. Also hoping to post at least a 5lb loss from last month.
Happy Monday!
I tracked what I ate faithfully for the first 8 months. I truly think it was a big part of my success. I used my fitness pal, but there are a tin of different ones. Once you get in the habit if doing it is no biggie and takes very little time. Good luck with your fill
ReplyDeleteAwesome job...it is the simple things in life that keep us going...GOOD JOB!
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