Went to take a walk with the ELB tonight. Got two blocks from home and tripped over broken concrete.
Fell down, Cut up both hands pretty bad, scraped up my knee pretty bad, and twisted my ankle. There was blood involved...and i had to cut off lots of skin flaps.
Will probably not be able to exercise walk for a few days. Not until my ankle gets back to normal.
I'm such a moron. And disappointed in myself. I really wanted to have a loss come Friday. Now I'm afraid that this will keep me from seeing it.
I think I'm going to bed.
Don't let it stop you. I know that when I get hurt I tend to get mad at myself and that leads to me eating my feelings. My suggestion would be just to be perfect with your food and you will see that loss. Hope you feel better soon!
ReplyDelete